"You don't have to carry it alone"
With professional expertise in trauma, I offer a safe and steady space to process your experiences.
I offer one to one professional counselling in a calm and supportive environment where you can explore your thoughts and feelings at your own pace. Whether you are considering counselling for a current issue, or you would like to make sense of things from the past, you don’t have to face it alone. I believe healing happens when we meet ourselves with curiosity rather than judgement.
Get in touch to arrange a free no-obligation 30 minute session or ask any questions.
How Counselling Can Help
People come to counselling for many different reasons
You might be experiencing
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Anxiety or Stress
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Depression or Low Mood
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Relationship Difficulties
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Low self-esteem
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Loss or bereavement
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Life changes or feeling stuck
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Addictions and eating disorders
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Self-harm
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Abuse or trauma
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Unresolved childhood issues
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Ageing
You do not have to be in crisis to seek counselling.
About Me
Background and Approach
I am a qualified counsellor based in Mid Cornwall, offering confidential and non-judgemental support to adults. My approach is warm, respectful and focused on helping you better understand you and your experiences. I believe everyone deserves to be heard.
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and abide by their ethical framework. This supports my practice and helps to promote my own principles and values. I am registered on the DBS service. I am insured and am ICO Registered in line with GDPR Regulations.
I am committed to ongoing training and supervision.
Empathic Therapy Tailored to Your Journey
Individual Therapy
One-on-one sessions shaped around you, offering safety, choice, and support in an empathic environment, as you explore what matters most.
The idea of having counselling may feel daunting, especially if you have never seen a counsellor before. Whatever has made you want to reach out, please be assured that you will be listened to without judgement.
A Safe Space
I will not tell you what you should or shouldn’t do, neither will I bombard you with psychological jargon. Together, we create a safe space to explore what’s happening inside, at a pace that feels right for you. You will be supported by a contract that you will have with me that includes a GDPR statement so you can be assured about confidentiality.
Sessions and Fees
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Sessions
Sessions last 50 minutes and take place in person / online / by phone
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Availabilty
Tuesdays, Wednesdays and Thursdays including some evenings.
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Fees
£40 per session. Concessions available, please ask to discuss.
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Outside of Hours
If you require a time that is outside of these times, then please ask and I will do my best to accommodate you.
Get in Touch
If you're ready to start your journey or have any questions about therapies, clinical supervision, or my approach, please reach out. I will get back to you to discuss how I can best support your well-being.
lyn@lynnorthcottcounselling.co.uk
Phone & WhatsApp
+44 (0)7973 760622
Practice Locations
Mid Cornwall & Online or Telephone Therapy